AREAS of clinical focus

Women’s health

Skin concerns, thyroid conditions, energy, balancing blood sugar, insomnia, diabetes and insulin resistance, weight loss

FERtility & pregnancy

Preconception, fertility optimization, infertility, pregnancy and postpartum care, infant and early childhood nutrition

hormones & cycle

Menstrual irregularities, endometriosis, polycystic ovarian syndrome (PCOS), PMS/PMDD, sexual health and libido

digestive concerns

Food intolerance and sensitivities, celiac disease, small intestine bacterial overgrowth (SIBO), irritable bowel disease (IBS), gas and bloating

mood & mental health

Stress and burnout, reframing, anxiety, mood support, gut brain connection

Psychology of eating

Emotional eating, cravings, mindfulness, intuitive eating, developing positive relationships with food and self

A large bush of goji berries with a handwritten sign in front that reads, 'You pick goji berries.'

Learn more about my offerings

  • - 15 minute video call

  • - $220 - 60 minutes | 1:1 intake session to review your current health concerns, health history and assess foundations of health.

    - Identify patterns, hidden blocks, deficiencies, and dysfunction.

    - Goal and intention setting.

  • - $130 - 45 minutes | Follow-up session to deliver and discuss your personalized nutrition plan.

    - Thoroughly discuss your progress, adjust and refine strategies.

    - Receive educational resources, meal ideas, herbal recommendations, support and accountability.

    - Integration.

  • - $695 ($740 value for $695) | 1:1 intake and 4 follow-up sessions

  • - $110 | 7 day personalized meal plan

    - Only available with purchase of Initial Consultation, Follow-Up Session or 3 Month Container.